# Where to watch My Depression (The Up and Down and Up of It) (2014) in the UK

> My Depression (The Up and Down and Up of It) (2014) is available to watch free in the UK on Tubi TV. Last verified on 17 May 2026 by ScreenSearch.

**Type:** Film  
**Year:** 2014  
**Runtime:** 30 minutes  
**TMDB rating:** 7.4/10  
**Genres:** Animation, Documentary, Music  
**Region:** United Kingdom (GB)  
**Last verified:** 17 May 2026 (2026-05-17T10:12:47.153Z)  

## Synopsis

Based on Elizabeth Swados’ picture book of the same name, this animated short film charts one woman's struggle with depression.

## Streaming options in the United Kingdom

### Free (with ads or TV licence)

- [Tubi TV](https://tubitv.com/search/My%20Depression%20(The%20Up%20and%20Down%20and%20Up%20of%20It))

## Frequently asked questions

**Where can I watch My Depression (The Up and Down and Up of It) for free in the UK?**

My Depression (The Up and Down and Up of It) (2014) is available free (with adverts or a TV licence) on Tubi TV in the United Kingdom.

**Is My Depression (The Up and Down and Up of It) on Netflix, Disney+ or Amazon Prime Video in the UK?**

My Depression (The Up and Down and Up of It) is not currently included with any major UK subscription service. It may still be available to rent or buy.

**How accurate is this film's availability data?**

Availability is sourced from The Movie Database (TMDB), which in turn pulls from JustWatch. Listings are refreshed daily. For purchase decisions, the provider's own site is the source of truth.

## Sources

- Streaming availability: The Movie Database (TMDB), refreshed daily.
- Underlying licensing data: JustWatch.
- Canonical URL: https://www.screensearch.co.uk/watch/movie/348304/my-depression-the-up-and-down-and-up-of-it-2014
- Poster image: https://image.tmdb.org/t/p/w500/dKbD68MJzlWgxJrJRkZsu3HN3W1.jpg
- JSON variant: https://www.screensearch.co.uk/watch/movie/348304/my-depression-the-up-and-down-and-up-of-it-2014.json

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Generated by [ScreenSearch](https://www.screensearch.co.uk/) — a free UK-focused tool that answers "where can I watch this in the UK?" for any film or TV show. No accounts, no signup.