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  "title": "Core Fusion Energy Flow",
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    "overview": "A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Reduce inches, tighten, lift, and tone with this unique combination of yoga, cardio, and core conditioning. An energetic, fast-paced practice, Core Fusion Yoga Energy Flow seamlessly blends traditional yoga postures with toning moves for the whole body. Get the calorie-burning benefits of cardio, the sculpting effects of Pilates, and the flexibility and balance of yoga and Chi Gong--all in one workout! Bringing the mind/body spa experience home, Elisabeth and Fred lead Energy Flow like one of exhale’s nationally renowned Core Fusion classes.",
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    "runtimeMinutes": 55,
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      "answer": "Core Fusion Energy Flow (2010) is not currently listed by any UK streaming, rental, or purchase service in our daily-updated TMDB feed. It may be on physical media, an aggregator, or pending a UK release. Check back later — availability changes frequently."
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