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  "title": "The Firm Parts - Tough Tape",
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    "overview": "Tough Tape is a total body workout led by Master Instructor Tracie Long.  It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body.  Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders.  As you grow lean and shapely, you’ll never outgrow Tough Tape.  Just increase weight sizes.",
    "tagline": "It creates a strong, shapely upper and lower body.",
    "runtimeMinutes": 45,
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      "answer": "The Firm Parts - Tough Tape (1998) is not currently listed by any UK streaming, rental, or purchase service in our daily-updated TMDB feed. It may be on physical media, an aggregator, or pending a UK release. Check back later — availability changes frequently."
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