Where to watch Defend Yourself! (1985) in the UK
Defend Yourself! (1985) is not currently listed on any UK streaming, rental, or purchase service. Last verified on 10 May 2026 by ScreenSearch.
The 10 master moves to instinctive self defense.
Martial arts instructional video with Cynthia Rothrock teaching "The 10 master moves to instinctive self defense."
Watch the trailer
Defend Yourself - Cynthia Rothrock
Streaming options in the United Kingdom
Updated daily from The Movie Database. Outbound links open the provider directly.
This may be because: (a) the title hasn't been released in the UK yet, (b) it's on physical media only, or (c) the licence has temporarily lapsed. Streaming availability changes frequently — check back daily.
Last verified: — sourced from The Movie Database. Machine-readable: Markdown · JSON.
Cast & crew
Top-billed cast in Defend Yourself!.
Browse by streaming service (UK)
See what else is on each service right now.
Defend Yourself! — frequently asked questions
Where can I watch Defend Yourself! in the UK?
Defend Yourself! (1985) is not currently listed by any UK streaming, rental, or purchase service in our daily-updated TMDB feed. It may be on physical media, an aggregator, or pending a UK release. Check back later — availability changes frequently.
Is Defend Yourself! on Netflix, Disney+ or Amazon Prime Video in the UK?
Defend Yourself! is not currently included with any major UK subscription service. It may still be available to rent or buy.
How accurate is this film's availability data?
Availability is sourced from The Movie Database (TMDB), which in turn pulls from JustWatch. Listings are refreshed daily. For purchase decisions, the provider's own site is the source of truth.
Looking for something else?
ScreenSearch indexes over a million films and TV shows. Type any title to instantly find where it's streaming in the UK.
Search any title